¿Cómo se mide este ranking?

El orden se calcula con la puntuación interna de ContentScout a partir de las publicaciones públicas analizadas esta semana en la categoría.

¿Qué creador tiene más vistas totales en la muestra?

@ericasherwood_ lidera la muestra con 3,893,342 vistas totales en 4 publicaciones.

¿Cuál cuenta registra la mediana de interacción más alta?

@drhazelwallace alcanza la mediana de interacción más alta del grupo con 31.79% en 1 sola publicación.

¿Cuántas publicaciones se analizaron en total?

El conjunto de datos incluye 66 publicaciones públicas de esta semana.

InstagramComida y recetasActualizado el 13 de noviembre de 2026

Los creadores de Comida y recetas con más alcance en Instagram

Analizamos 66 publicaciones públicas de creadores de comida y recetas en Instagram esta semana. El promedio de visualizaciones por publicación llega a 317,074, frente a las 289,064 de la semana anterior. La mediana de interacción en el grupo es de 7.33%.

Análisis propio de ContentScout: muestreamos posts públicos reales que coinciden con términos de búsqueda de comida y recetas en Instagram y los puntuamos según cuánto engagement generan en relación a hace cuánto se publicaron. El ranking mide el alcance conseguido dentro de esta muestra, no el número de seguidores ni el tamaño de la cuenta.

vistas promedio

317 mil

317.074 por post

engagement mediano

7.3%

7.33% exacto

posts analizados

públicos, de esta semana

vs. semana pasada

+10%

en vistas promedio

El ranking de la semana

@ericasherwood_
Dinner with us 🤗 #dinnerwithme #dinnerideas #dinner #cooking #foodie Plates: @lenox
3,9 M
vistas totales
4
posts
10.2%
engagement
@momnutritionist
Healthy Sunday Meal Prep Recipes Week 28 of Sunday Meal Prep is now live! If you’re new here—every Sunday I share a Sunday Meal Prep video, and the full blog post includes every single detail. If
3,7 M
vistas totales
2
posts
13.9%
engagement
@crafians
#easyrecipes Quick & Easy Dip Recipe which can be used with any snacks of your choice like sandwiches, burgers, chips and so much more ❤️😍 Recipe: In a bowl, add mayonnaise, tomato ketchup, oregano
3,4 M
vistas totales
1
posts
3.9%
engagement
@_god_of_foodd
Lasagne ❤️🇮🇹 #lasagna #italian #italia #italy #reels #reelsinstagram #easyrecipe #easyrecipes #asmrfood #cookingwithlove #dinnerideas #dinner #dinnerparty #foodporn #cookingathome #cookingtime #past
2,2 M
vistas totales
1
posts
8.4%
engagement
@foodieholly
10 EASY DINNER IDEAS ✨ (see below) You can either find all of these recipes in my bio, by commenting RECIPE or DINNERS to receive my dinner category by DM or by searching the name of the recipe follo
1,1 M
vistas totales
3
posts
10.4%
engagement
@arsenioeats
Recipe next 🧑‍🍳 #chickentenders #easyrecipes #foodreels #crunchyfood
1,1 M
vistas totales
1
posts
12.7%
engagement
@onesweeetmama
#food #easyrecipe
1,1 M
vistas totales
1
posts
6.9%
engagement
@makayla_thomas_fit
10 minute healthy girl meal you can single serve or meal prep this week 🫱🏼‍🫲🏽 truly a warm weather staple for me !!! from my flavor-FULL cookbook! Comment “recipe” for the link to my cookbooks
905 mil
vistas totales
1
posts
8.3%
engagement
@polosjunkjournal
Sadheko Suntala🍊 . . . . #foodreels #nepalifood #orangerecipes #easyrecipes #easyrecipesathome
629 mil
vistas totales
1
posts
2.6%
engagement
@mykitchennndiary
Quick & Easy Lunchbox ideas 🤤👌😍 . . . . . . . . #food #foodreels #kidslunchboxideas #lunchbox #lunchboxideas
540 mil
vistas totales
2
posts
2.4%
engagement
@drhazelwallace
1 HOUR MEAL PREP ⏰ If I could only recommend one eating pattern for women’s health, it would probably be a Mediterranean style dietary pattern. Research suggests it may support fertility, women with
484 mil
vistas totales
1
posts
31.8%
engagement
@desi_recipes
5 min ready🤌Easy to make and yumm😋🌼#easyrecipes #quickmeals Ingredients:- Whisked yogurt /Curd- 2 cup Ghee/mustard oil- 1 tbs Jeera-1/2 tsp Mustard seeds-1/2 tsp Red chilli Curry leaves Asafoetida
349 mil
vistas totales
1
posts
4.9%
engagement
@erinnobrienn
If you’re in need of some easy and delicious dinner ideas this week, I’ve got you covered ❤️ Whether you’re feeling a bit burnt out or need some quick meals to make back-to-school nights easier, these
197 mil
vistas totales
2
posts
6.5%
engagement
@desertislanddishes
Welcome to 20 days of easy weeknight recipes! A series dedicated to simple but delicious dishes you can easily cook after a long day when time is short and energy is flagging. Over the next 20 days
188 mil
vistas totales
1
posts
3.3%
engagement
@majasrecipes
Best Quick and Easy Dinner Ideas (less than 30 minutes) Comment “YES” & I’ll send you all of these recipe! 🔥 Looking for weeknight meals that are quick, tasty, and stress-free? I’ve got you covered
177 mil
vistas totales
1
posts
18.9%
engagement
@summers_homemade_meals
🍗 Meal Prep on a Budget! 💰 Savings begin @saadwholesale Today, I’m showing you how to use affordable resources to create a complete, healthy meal without breaking the bank! 🙌🏼 From prepping chi
171 mil
vistas totales
1
posts
3.6%
engagement
@fitfoodieselma
Healthy & High-protein Meal Prep😍 The full recipes are in my latest youtube video☺️ If you’re tired of planning your meals every week, my Ebooks have 265 healthy recipes that make meal planning so mu
127 mil
vistas totales
1
posts
5.8%
engagement
@everydayisfeastday
How I meal prep on a budget #mealprep #healthyeating #easyrecipe Things I have learned about myself and losing 140 pounds 1. The biggest thing I have learned about myself is that if I allow myself
120 mil
vistas totales
1
posts
8.1%
engagement
@maddierickman
this is soooooo good 🤭🥰 #easyrecipes #highprotein #quickrecipes #quickdinner #easyrecipe
118 mil
vistas totales
1
posts
3.4%
engagement
@yourbarefootneighbor
#easyrecipes #cooking #dinnerideas #crockpot #easydinner
67 mil
vistas totales
2
posts
5.4%
engagement
@nourishedbynic
EASY SUMMER DINNER IDEA 🍅✨ Need a new dinner idea? My hot honey chicken thighs + tomato, peach & burrata salad are the answer!! They come together so easily and are bursting with the best summer fl
48 mil
vistas totales
1
posts
4.4%
engagement
@_miriamgreen
Lasagna Soup Recipe #easyrecipes #food
45 mil
vistas totales
1
posts
27.1%
engagement
@kingschratz
The “boring” stuff #foodporn #foodreels #healthyrecipes #fitmeals #intermittentfasting
41 mil
vistas totales
1
posts
4.7%
engagement
@wholefoods
Healthy Meal Prep made easy. Build your own or grab one ready to go!
37 mil
vistas totales
1
posts
6.2%
engagement
@thereciperebel
The best dinner recipes are: 👇 ✅ quick to prep ✅ made in one pan ✅ made without standing over the stove stirring constantly ✅ a complete meal in one 🙌 This one gets bonus points simply because o
36 mil
vistas totales
1
posts
6.8%
engagement