Creadores de Bienestar y mindfulness con mayor alcance en Instagram
Analizamos 69 publicaciones públicas de bienestar y mindfulness en Instagram esta semana. El alcance promedio de la muestra es de 4,446,065 vistas con una tasa de participación mediana de 3.12%. ContentScout lee estos datos sociales y los organiza para mostrar quién tiene más alcance.
Análisis propio de ContentScout: muestreamos posts públicos reales que coinciden con términos de búsqueda de bienestar y mindfulness en Instagram y los puntuamos según cuánto engagement generan en relación a hace cuánto se publicaron. El ranking mide el alcance conseguido dentro de esta muestra, no el número de seguidores ni el tamaño de la cuenta.
@ashtonhallDay 191 of the morning routine that changed my life. 3:50am to 9:30am Sin lives late at night.. if you’re dealing with a weak mind, bad decisions, or lack of productivity go to sleep early. 4:00am
- 295 M
- vistas totales
- 3
- posts
- 3.2%
- engagement
@cindycrawfordI love my morning routine— sets me up to have a great day! ⛅️ ☕️ 🧘🏻♀️
- 2,8 M
- vistas totales
- 1
- posts
- 4.0%
- engagement
@hubermanlabIMMENSE BENEFITS OF 5 MINUTES PER DAY MEDITATION • The episode covering this will be out in a few weeks, but I couldn’t help but share my excitement for what I learned. Five minutes per day of medit
- 1,3 M
- vistas totales
- 1
- posts
- 3.1%
- engagement
@np.mirandaIf my morning routine had a theme song, it would be organized chaos 🤪 as always linked products in my Amazon storefront 🫶🏼💕
- 890 mil
- vistas totales
- 1
- posts
- 0.6%
- engagement
@arthurcbrooksScience-backed morning routine to maximize your well-being: • Wake up before dawn • Walk for an hour without your phone • Pray, or practice another form of transcendence
- 672 mil
- vistas totales
- 2
- posts
- 3.3%
- engagement
@thichnhathanhSome days feel heavy. Nothing works. Everything irritates. In this teaching, Thich Nhat Hanh offers a surprisingly simple instruction for moments of inner disorder — one that begins by closing the doo
- 539 mil
- vistas totales
- 1
- posts
- 4.4%
- engagement
@jottv_officialMindful Moments: How to Relax Your Mind 🌿 #RelaxYourMind #Mindfulness #StressRelief
- 263 mil
- vistas totales
- 1
- posts
- 6.6%
- engagement
@ellenalicemillerweekday morning routine ☕️🌤️ #morningroutine #healthyhabits #wellness
- 252 mil
- vistas totales
- 1
- posts
- 8.7%
- engagement
@tamkaurmy entire 2026 morning routine explained in 90 seconds! #morningroutine #healthyhabits #femininenergy #thatgirlaesthetic #thatgirlroutine
- 242 mil
- vistas totales
- 1
- posts
- 3.5%
- engagement
@pierredalatiHow to Create a Routine For Your Goals . . . . . . . . . . . #selfcare #routine #morningroutine #habits #productivity
- 221 mil
- vistas totales
- 1
- posts
- 1.9%
- engagement
@michael.galyonA simple mindfulness exercise to bring you back to center. There’s a lot going on out there, make sure to take a few moments for you reach day 💜 #Mindfulness #instagood #anxietyrelief #calm
- 205 mil
- vistas totales
- 2
- posts
- 7.9%
- engagement
@guevara_carlo5 home workouts to have a strong and define body. #health #wellness #exercise #homeworkout #carlorecoveryafterACL
- 153 mil
- vistas totales
- 1
- posts
- 0.0%
- engagement
@sophmoscawho knew i could sabotage myself through self care lol #selfcare #selfsabotage #thinkingabout
- 116 mil
- vistas totales
- 1
- posts
- 2.7%
- engagement
@deepakchopraWhen life is loud, find the quiet that listens. #mindfulness #consciousness #wellbeing #peace #awakening
- 112 mil
- vistas totales
- 1
- posts
- 3.3%
- engagement
@ruslanageemy idea of having fun 💌🤍✨ #selfcareroutine #wellness
- 99 mil
- vistas totales
- 1
- posts
- 8.2%
- engagement
@lenaferq5 am morning routine 🤍🎧✨🍵 #5amroutine #routine #vlog #morningroutine #aesthetic
- 78 mil
- vistas totales
- 2
- posts
- 5.7%
- engagement
@alok.taunk4-Step Meditation to Instantly Cultivate Calm and Improve Focus⚡️ We share a powerful 4-step meditation technique that helps you cultivate instant calm, improve presence of mind, and enhance concentr
- 65 mil
- vistas totales
- 4
- posts
- 4.4%
- engagement
@mikerhollandBest Morning Routine: Simple Mind-Body Movements to Wake Up Efficiently, Boost Energy, and Start Your Day Strong. This is the Mind • Body • Energy Movement Practice—a system designed to wake you up,
- 61 mil
- vistas totales
- 1
- posts
- 4.5%
- engagement
@msrachelhollisEP 948 | 6 Must-Haves of a Morning Routine that Actually Works You know what’s wild? We’ll watch someone else’s really cool, aesthetically pleasing morning routine… try to copy it exactly… and then f
- 50 mil
- vistas totales
- 1
- posts
- 0.0%
- engagement
@annierose.nelsonWellnessy things to try this wk 😇 #wellness #healthylifestyle #healthandwellness #wellnesstips #healthyhabits #selfgrowth #personaldevelopment #healthyliving #wellbeing #selfimprovement
- 43 mil
- vistas totales
- 1
- posts
- 0.1%
- engagement
@_deepikaarehan29Self-Care Basics - Part 7 🫧✨ [ self care basics, self care, self care tips, self love, self improvement, glow up, lifestyle, girl self care, becoming her, healing era, mental reset, that girl, perso
- 40 mil
- vistas totales
- 2
- posts
- 2.4%
- engagement
Preguntas, resueltas.
¿Cómo se mide esta clasificación?+
La lista se ordena según la puntuación interna de ContentScout basada en el alcance dentro de la muestra analizada de 69 publicaciones, no por el tamaño total de la cuenta.
¿Cuál es la cuenta con más vistas totales en esta muestra?+
@ashtonhall lidera la lista con 3 publicaciones y un total de 294,664,880 vistas.
¿Cuál es la tasa de participación mediana general?+
La tasa de participación mediana en toda la muestra analizada es de 3.12%.
¿Existen datos anteriores para comparar esta semana?+
No hay ejecuciones anteriores para comparar todavía, ya que esta es la primera vez que esta página tiene datos.
Más sobre Bienestar y mindfulness en Instagram
Mejores creadores en otros nichos de Instagram