InstagramBienestar y mindfulnessActualizado: 2 de septiembre de 2026

Creadores de bienestar y mindfulness en Instagram

Esta lista muestra los creadores de bienestar y mindfulness con más alcance en Instagram esta semana. Analizamos 59 publicaciones públicas para armar este ranking. El promedio de reproducciones es 0 y la tasa de interacción mediana es del 0.00 por ciento.

Análisis propio de ContentScout: muestreamos posts públicos reales que coinciden con términos de búsqueda de bienestar y mindfulness en Instagram y los puntuamos según cuánto engagement generan en relación a hace cuánto se publicaron. El ranking mide el alcance conseguido dentro de esta muestra, no el número de seguidores ni el tamaño de la cuenta.

Vistas promedio

0.0%

Engagement mediano

Posts analizados

Primera semana con datos

Vs. semana pasada

@ashtonhall
Day 191 of the morning routine that changed my life. 3:50am to 9:30am Sin lives late at night.. if you’re dealing with a weak mind, bad decisions, or lack of productivity go to sleep early. 4:00am
0
vistas totales
2
posts
0.0%
engagement
@cindycrawford
I love my morning routine— sets me up to have a great day! ⛅️ ☕️ 🧘🏻‍♀️
0
vistas totales
1
posts
0.0%
engagement
@georgiamaysalamat
My Morning Routine. No matter what my day looks like, I try to keep my mornings consistent. A consistent morning routine increases productivity and just really sets you up for the day. It doesn’t ne
0
vistas totales
1
posts
0.0%
engagement
@arthurcbrooks
Science-backed morning routine to maximize your well-being: • Wake up before dawn • Walk for an hour without your phone • Pray, or practice another form of transcendence
0
vistas totales
1
posts
0.0%
engagement
@brookeraybould
Comment “MORNING” … ⏰ … to get my exact morning routine and learn how to create your own. 🙌🏻 10 Years, 10 Steps: How We Own Mornings as Parents to (Almost) 5. First, it wasn’t always this way, but
0
vistas totales
1
posts
0.0%
engagement
@msrachelhollis
EP 948 | 6 Must-Haves of a Morning Routine that Actually Works You know what’s wild? We’ll watch someone else’s really cool, aesthetically pleasing morning routine… try to copy it exactly… and then f
0
vistas totales
1
posts
0.0%
engagement
@marino_katsouris
5 morning habits that changed my life. No phones Sunlight Water Movement Plan your day You don’t need a new routine, you just need a better morning
0
vistas totales
1
posts
0.0%
engagement
@katieemo
The morning routine that makes me feel my best — simple and not rushed! The formula: good sleep, food as fuel, movement, and nourishing my skin. I joined the 12 Pursuits by @rhone to build better hab
0
vistas totales
1
posts
0.0%
engagement
@samlyne_
Your Morning Routine for 2026: Step 1: Wake-up Don’t hit snooze, get up and hydrate Step 2: Make Bed A simple habit, but a great way to start your day with a win Step 3: Cold Exposure Force yourse
0
vistas totales
1
posts
0.0%
engagement
@montefiorehealthsystem
Self-Care Hacks for Stress Relief… A healthier mind starts with small, intentional moments. While stress is a natural part of life, how we respond to it can shape how we feel each day. Small habit
0
vistas totales
1
posts
0.0%
engagement
@liverpoolwomens_healthcentre
💗 5 Self-Care Tips for Busy Women 💗 Because taking care of yourself isn’t selfish — it’s essential. 🌸 From quick mindfulness moments to simple daily rituals, these small habits can make a big diff
0
vistas totales
1
posts
0.0%
engagement
@pierredalati
Proper Self Care Habits That Will 10x Your Looks (Save & Try This!) . . . . . . . . . . #selfcare #glowup #confidence #habits #routine
0
vistas totales
1
posts
0.0%
engagement
@mentalhealthireland
Check out these easy tips on practicing self care #SelfCare #MentalHealth
0
vistas totales
1
posts
0.0%
engagement
@uor_student
Take some time for yourself with these self-care tips from one of our Content Creators! ⭐ If you ever need support, we’re here for you! Check out our mental health and well-being pages on Essentials
0
vistas totales
1
posts
0.0%
engagement
@itsonus
Making self-care a priority helps keep you feeling your best. 🌟 Did you know high stress can make you sick? Researchers at the Cleveland Clinic found that chronic stress can weaken your immune syst
0
vistas totales
1
posts
0.0%
engagement
@saskatchewanhealthauthority
Self-care is more than a treat. It's an important part of supporting your mental health. Making time for activities that help you relax, recharge and manage stress can improve your overall well-bein
0
vistas totales
1
posts
0.0%
engagement
@studryl
If self-care feels impossible right now, it’s not that you need more time - it’s that you need simpler go-to habits when you’re burnt out. Follow along for more tips as we figure this out together :)
0
vistas totales
1
posts
0.0%
engagement
@dreamyfindsz
Every girl deserves to know these basic care rules 💅✨ Not expensive. Not complicated. Just habits that actually make you glow from within 🌸 Start small, stay consistent & watch yourself transform 💫
0
vistas totales
1
posts
0.0%
engagement
@sharypova_nna
The best question for self love and self care is what do I really need today 💛💛
0
vistas totales
1
posts
0.0%
engagement
@dr_amandaelli
Health is Wealth. Time is short #longevity #wellness #healthylifestyle #selfcare #motherhood
0
vistas totales
1
posts
0.0%
engagement
@beth.ejm
realistic wellness without the pressure to be perfect #healthyhabits #wellness #selfcare
0
vistas totales
1
posts
0.0%
engagement
@tedgibson
The morning is when to create your rituals of #selfcare and #wellness Starts off with #mediation, spiritual listening, writing , movement everyday and getting centered for who you are and who you wa
0
vistas totales
1
posts
0.0%
engagement
@lalaexperience_
Balance is what makes it all work. #wellnessquotes #inspirational #wellness #healthyliving #lbl
0
vistas totales
1
posts
0.0%
engagement
@drewcanole
Are you always hot?? #heat #wellness #sweat #nutrition
0
vistas totales
1
posts
0.0%
engagement
@healthplusvideo
Manage Stress with Simple Lifestyle Changes #health #stressrelief #fitness #wellness #information
0
vistas totales
2
posts
0.0%
engagement