Top Wellness and Mindfulness Creators on Instagram by Reach
This page ranks the top Wellness and Mindfulness creators on Instagram based on public posts sampled this week by ContentScout. Across the 69 posts in this week's sample, the average view count is 4,446,065 and the median engagement rate is 3.12%. @ashtonhall leads the ranking with 294,664,880 total views across 3 posts.
ContentScout's own analysis: we sample real public posts matching wellness & mindfulness search terms on Instagram and score them by how much engagement they're getting relative to how recently they were posted. The ranking measures reach pulled inside this sample, not follower count or account size.
@ashtonhallDay 191 of the morning routine that changed my life. 3:50am to 9:30am Sin lives late at night.. if you’re dealing with a weak mind, bad decisions, or lack of productivity go to sleep early. 4:00am
- 295M
- total views
- 3
- posts
- 3.2%
- engagement
@cindycrawfordI love my morning routine— sets me up to have a great day! ⛅️ ☕️ 🧘🏻♀️
- 2.8M
- total views
- 1
- posts
- 4.0%
- engagement
@hubermanlabIMMENSE BENEFITS OF 5 MINUTES PER DAY MEDITATION • The episode covering this will be out in a few weeks, but I couldn’t help but share my excitement for what I learned. Five minutes per day of medit
- 1.3M
- total views
- 1
- posts
- 3.1%
- engagement
@np.mirandaIf my morning routine had a theme song, it would be organized chaos 🤪 as always linked products in my Amazon storefront 🫶🏼💕
- 890K
- total views
- 1
- posts
- 0.6%
- engagement
@arthurcbrooksScience-backed morning routine to maximize your well-being: • Wake up before dawn • Walk for an hour without your phone • Pray, or practice another form of transcendence
- 672K
- total views
- 2
- posts
- 3.3%
- engagement
@thichnhathanhSome days feel heavy. Nothing works. Everything irritates. In this teaching, Thich Nhat Hanh offers a surprisingly simple instruction for moments of inner disorder — one that begins by closing the doo
- 539K
- total views
- 1
- posts
- 4.4%
- engagement
@jottv_officialMindful Moments: How to Relax Your Mind 🌿 #RelaxYourMind #Mindfulness #StressRelief
- 263K
- total views
- 1
- posts
- 6.6%
- engagement
@ellenalicemillerweekday morning routine ☕️🌤️ #morningroutine #healthyhabits #wellness
- 252K
- total views
- 1
- posts
- 8.7%
- engagement
@tamkaurmy entire 2026 morning routine explained in 90 seconds! #morningroutine #healthyhabits #femininenergy #thatgirlaesthetic #thatgirlroutine
- 242K
- total views
- 1
- posts
- 3.5%
- engagement
@pierredalatiHow to Create a Routine For Your Goals . . . . . . . . . . . #selfcare #routine #morningroutine #habits #productivity
- 221K
- total views
- 1
- posts
- 1.9%
- engagement
@michael.galyonA simple mindfulness exercise to bring you back to center. There’s a lot going on out there, make sure to take a few moments for you reach day 💜 #Mindfulness #instagood #anxietyrelief #calm
- 205K
- total views
- 2
- posts
- 7.9%
- engagement
@guevara_carlo5 home workouts to have a strong and define body. #health #wellness #exercise #homeworkout #carlorecoveryafterACL
- 153K
- total views
- 1
- posts
- 0.0%
- engagement
@sophmoscawho knew i could sabotage myself through self care lol #selfcare #selfsabotage #thinkingabout
- 116K
- total views
- 1
- posts
- 2.7%
- engagement
@deepakchopraWhen life is loud, find the quiet that listens. #mindfulness #consciousness #wellbeing #peace #awakening
- 112K
- total views
- 1
- posts
- 3.3%
- engagement
@lenaferq5 am morning routine 🤍🎧✨🍵 #5amroutine #routine #vlog #morningroutine #aesthetic
- 78K
- total views
- 2
- posts
- 5.7%
- engagement
@alok.taunk4-Step Meditation to Instantly Cultivate Calm and Improve Focus⚡️ We share a powerful 4-step meditation technique that helps you cultivate instant calm, improve presence of mind, and enhance concentr
- 65K
- total views
- 4
- posts
- 4.4%
- engagement
@mikerhollandBest Morning Routine: Simple Mind-Body Movements to Wake Up Efficiently, Boost Energy, and Start Your Day Strong. This is the Mind • Body • Energy Movement Practice—a system designed to wake you up,
- 61K
- total views
- 1
- posts
- 4.5%
- engagement
@msrachelhollisEP 948 | 6 Must-Haves of a Morning Routine that Actually Works You know what’s wild? We’ll watch someone else’s really cool, aesthetically pleasing morning routine… try to copy it exactly… and then f
- 50K
- total views
- 1
- posts
- 0.0%
- engagement
@annierose.nelsonWellnessy things to try this wk 😇 #wellness #healthylifestyle #healthandwellness #wellnesstips #healthyhabits #selfgrowth #personaldevelopment #healthyliving #wellbeing #selfimprovement
- 43K
- total views
- 1
- posts
- 0.1%
- engagement
@_deepikaarehan29Self-Care Basics - Part 7 🫧✨ [ self care basics, self care, self care tips, self love, self improvement, glow up, lifestyle, girl self care, becoming her, healing era, mental reset, that girl, perso
- 40K
- total views
- 2
- posts
- 2.4%
- engagement
Questions, answered.
How is this ranking measured?+
This ranking is based on ContentScout's own scoring system applied to public posts sampled this week. It measures reach within the current sample, not total follower count.
Who has the highest reach in this week's sample?+
@ashtonhall ranks first with 3 posts, 294,664,880 total views, an average of 98,221,627 views, and a 3.18% median engagement rate.
What is the average view count for posts in this niche?+
The average view count across the 69 sampled posts this week is 4,446,065.
Which creator has the highest engagement rate in the ranking?+
@ellenalicemiller has the highest median engagement rate in the top 20 at 8.71%, with 251,692 total views on 1 post.
How many posts were sampled for this report?+
There are 69 real public posts sampled this week for the Wellness and Mindfulness niche.
More on Wellness & Mindfulness on Instagram