Top Fitness and Wellness Creators on Instagram
This week, ContentScout sampled 69 public posts from fitness and wellness creators on Instagram. The average views across the sample reached 285,512, down from 309,510 in the previous run. The median engagement rate sits at 7.83 percent.
ContentScout's own analysis: we sample real public posts matching fitness & wellness search terms on Instagram and score them by how much engagement they're getting relative to how recently they were posted. The ranking measures reach pulled inside this sample, not follower count or account size.
avg. views
286K
285,512 per post
median engagement
7.8%
7.83% exact
posts analyzed
69
public, from this week
vs. last week
-8%
in average views
This week's ranking
@rayfitguyNo Gym ? No problem. 3 easy ways to train gym at home Save this and start today #homeworkout # #nogym #workout
- 7.2M
- total views
- 1
- posts
- 16.5%
- engagement
@alex.olarteComment “PLAN” and I’ll send you a FREE 5-Day Workout Routine 🏋🏻 The Best Workout Split💪🏽 If you’re only training each muscle group once, hate to break it to you… it SUCKS for actual GAINZ so
- 2.8M
- total views
- 1
- posts
- 5.9%
- engagement
@joemonjiPose 💁🏻♂️📸 Throwback shoot with @asiagrapher_mk 😎 ——— #fitfam #Fitspo #Fitness #ifbb #npc #asian #motivation #selca #gym #progress #flex #workout #fitspiration #korean #shred #fit #training #i
- 1.6M
- total views
- 1
- posts
- 2.1%
- engagement
@shivwilsonnCardio and workout routine to lose body fat and build muscle 💪🏽✅ Hope this helps! P.S - if you’re someone who doesn’t know what kind of exercises to do when it comes to your workout OR you need a
- 1.3M
- total views
- 1
- posts
- 14.5%
- engagement
@tyfu_ng⚡️ BEGINNER HOME WORKOUT CHALLENGE ⚡️ No gym. No equipment. No excuses! 💪🏠 Try this beginner-friendly workout at home and challenge yourself to stay consistent. Start at your own pace, focus on go
- 986K
- total views
- 1
- posts
- 4.3%
- engagement
@sidbattydrop a follow ❤️🩹 remember that good things come to those who wait, everything will work out in the end and better days are coming 💪🏼 ———————————————————————— gym, fitness, workout, exercise, s
- 980K
- total views
- 1
- posts
- 24.1%
- engagement
@chriswillxHow To Never Need Motivation To Go To The Gym Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel (4K)
- 942K
- total views
- 1
- posts
- 10.4%
- engagement
@karantransformsNo gym? No Problem. Save this full-body home workout routine and hit it 3 times every other day to build strength, burn fat, and stay consistent! The Routine (Repeat 3 Rounds): 12 Push-ups 25 S
- 884K
- total views
- 1
- posts
- 4.3%
- engagement
@tiboinshapeFull body workout at home !! 🔥 @inshapenutrition @shapeyou
- 785K
- total views
- 1
- posts
- 6.5%
- engagement
@runcool72Growing Stronger Together💪🏼🔥❤️🧿 #fitover50 #fitness #fitfam #family #gym (Reels, fitness, health, lifestyle, runners, running, run, lift, weights, strength, inspire, healthy, explore, feed, con
- 363K
- total views
- 1
- posts
- 7.9%
- engagement
@eleonoraincardonaWorkout routine 💪 #routine #workout #fitness #healthylifestyle
- 264K
- total views
- 1
- posts
- 5.2%
- engagement
@arnoldsportsSunday gym motivation from Arnold Schwarzenegger. “Training is part of my life.” 💪
- 238K
- total views
- 1
- posts
- 10.8%
- engagement
@daniellehartrunsit’s become a family affair 🤝 #fitfam #familygoals #runningmotivation #activelife
- 201K
- total views
- 1
- posts
- 7.5%
- engagement
@paulsaladinomdHere is my workout routine 🏋️ I always focus on exercises that improve my balance, mobility and strength… I plan on surfing when I’m 100 so functional strength and mobility are a priority for me…
- 183K
- total views
- 1
- posts
- 8.4%
- engagement
@courageadamsBalance workout circuit V3 💃🏽 / #workout #routine #athletictraining
- 101K
- total views
- 2
- posts
- 12.9%
- engagement
@jeremyethierThe PERFECT 3 day full body workout routine. Here’s workout 1: Incline Dumbbell Press: 3 sets of 8-12 reps Barbell Squats: 3 sets of 6-8 reps Dumbbell Chest-Supported Row: 3 sets of 8-12 reps Leg Cur
- 97K
- total views
- 1
- posts
- 10.0%
- engagement
@denissemorala💪🏻 #gymmotivation #gym #fitnessmotivation #fitness #gymrat
- 83K
- total views
- 1
- posts
- 14.0%
- engagement
@nehafunandfitness21-Day Easy No-Jumping Workout Chart for Home #HomeWorkout #21DayChallenge #WomenFitness #FitnessRoutine #WeightLossJourney
- 83K
- total views
- 2
- posts
- 7.6%
- engagement
@mina_pt_dubaibrain off, abs on! #lockin #abs #coreworkout #gymfocus #fitnessreels
- 58K
- total views
- 1
- posts
- 5.4%
- engagement
@emilyskyefitNo time to exercise? This 10-minute home workout is for you! 💪🏼 No gym, no equipment, no excuses about not having enough time! 😜 🔥 SAVE THIS WORKOUT! 1. 2-Phase Squats 2. Alternating Reverse
- 49K
- total views
- 1
- posts
- 3.2%
- engagement
@valwarnertvConsistency💪🏾🖤 • • 📸 @vbodypowerfitness • • #fitnessmotivation #fitfam #fitnessinspiration #fitchick #fitandfiftyone #lifestylewithval #valwarner #valwarnertv #newslady #talkshowhost #tvmo
- 40K
- total views
- 1
- posts
- 19.5%
- engagement
@lindsaymariebrewerHere is my full body workout routine!💪🏼🏋️♀️ I do this workout a few times a week but other days I like to split my lower and upper workouts! Info below:👇🏼 Ab routine: -dead bugs 3 x 30 sec -bic
- 39K
- total views
- 1
- posts
- 24.8%
- engagement
@drsalaswhalenI get asked a lot to share my exercises routine. Here is an example of a 60min workout: · I do a 10 min run/elliptical for a warmup, to get my blood flow going, to losing my joints. · The
- 28K
- total views
- 1
- posts
- 9.6%
- engagement
@nourishmoveloveSIMPLE GYM ROUTINE FOR WOMEN 👇 🚨We’ve been getting requests for more gym workout routines - if this is you, comment the word ROUTINE below and I’ll send you my favorites!! We just shared 4 of my go
- 26K
- total views
- 1
- posts
- 3.6%
- engagement
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