How is this data measured?

ContentScout reads public social data from sampled posts to track views, engagement rates, and hashtag usage.

Which hashtag has the highest average views?

Tag #explore leads the ranking with 404921 average views across 2 posts in the sample.

Which hashtag appears on the most posts?

Tag #selfcare appears on 19 posts in the sample, with 60589 average views.

What do the average views numbers mean?

The average views describe the posts using each tag. They are not a guarantee of reach for your own posts.

Should I use all of these hashtags at once?

No. The data lists individual tags and their performance metrics, but does not suggest using all of them together.

InstagramWellness & MindfulnessUpdated November 11, 2026

Instagram Hashtags for Wellness and Mindfulness

This week, we sampled 70 public Wellness and Mindfulness posts on Instagram. The average views across the sample are 1592374, with a median engagement rate of 11.10%. ContentScout reads this social data and turns it into content.

ContentScout's own analysis: we sample real public posts matching wellness & mindfulness search terms on Instagram and score them by how much engagement they're getting relative to how recently they were posted. Hashtags are ranked by the average views of the posts using them, not by how often they appear. The numbers describe those posts, they don't promise results.

avg. views

1.6M

1,592,374 per post

median engagement

11.1%

11.10% exact

posts analyzed

public, from this week

vs. last week

-2%

in average views