Instagram Wellness & Mindfulness Hashtags
This week, we sampled 66 public Instagram posts in the Wellness & Mindfulness niche. Average views across the sample reached 1034718, up from 868316 in the previous run. The median engagement rate sits at 10.74 percent.
ContentScout's own analysis: we sample real public posts matching wellness & mindfulness search terms on Instagram and score them by how much engagement they're getting relative to how recently they were posted. Hashtags are ranked by the average views of the posts using them, not by how often they appear. The numbers describe those posts, they don't promise results.

#healthtips
2 posts in sample
- 707K
- Avg. views
- 19.8%
- Engagement

#wellness
13 posts in sample
- 118K
- Avg. views
- 4.1%
- Engagement

#morningroutine
11 posts in sample
- 75K
- Avg. views
- 11.8%
- Engagement

#vlog
2 posts in sample
- 63K
- Avg. views
- 18.5%
- Engagement

#motivation
2 posts in sample
- 61K
- Avg. views
- 25.6%
- Engagement

#healthy
2 posts in sample
- 34K
- Avg. views
- 100.8%
- Engagement

#productivity
4 posts in sample
- 31K
- Avg. views
- 11.7%
- Engagement

#healthyhabits
6 posts in sample
- 11K
- Avg. views
- 11.0%
- Engagement

#healthylifestyle
3 posts in sample
- 11K
- Avg. views
- 1.8%
- Engagement

#health
2 posts in sample
- 9.3K
- Avg. views
- 3.7%
- Engagement

#selfcare
15 posts in sample
- 8.8K
- Avg. views
- 14.0%
- Engagement

#wellnesstips
2 posts in sample
- 3.1K
- Avg. views
- 6.7%
- Engagement

#thatgirl
2 posts in sample
- 2.4K
- Avg. views
- 5.2%
- Engagement

#mentalwellness
4 posts in sample
- 1.4K
- Avg. views
- 14.8%
- Engagement

#selfcareroutine
3 posts in sample
- 989
- Avg. views
- 12.5%
- Engagement

#mindfulliving
2 posts in sample
- 776
- Avg. views
- 16.9%
- Engagement

#innerpeace
2 posts in sample
- 776
- Avg. views
- 16.9%
- Engagement

#mindfulness
11 posts in sample
- 771
- Avg. views
- 14.0%
- Engagement

#anxiety
2 posts in sample
- 635
- Avg. views
- 9.0%
- Engagement

#selfcarematters
3 posts in sample
- 626
- Avg. views
- 12.5%
- Engagement

#glowup
2 posts in sample
- 623
- Avg. views
- 14.1%
- Engagement

#mentalhealth
2 posts in sample
- 564
- Avg. views
- 240.7%
- Engagement

#meditation
6 posts in sample
- 432
- Avg. views
- 19.3%
- Engagement

#yoga
2 posts in sample
- 113
- Avg. views
- 12.4%
- Engagement

#selflove
2 posts in sample
- 53
- Avg. views
- 9.9%
- Engagement
Questions, answered.
How is this data measured?+
ContentScout reads social data from real public posts sampled this week to track average views and median engagement rates for specific hashtags.
Which hashtag has the highest average views?+
#healthtips leads the ranking with 707466 average views across 2 posts, alongside a 19.82 percent median engagement rate.
Which hashtags appear most frequently in the sample?+
#selfcare appears on 15 posts, #wellness on 13 posts, and #morningroutine and #mindfulness each appear on 11 posts.
Should I use all of these hashtags at once?+
No. The data shows individual performance metrics for posts using each tag, not a recommendation to combine them all.
More on Wellness & Mindfulness on Instagram
Hashtags that work in other Instagram niches
