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InstagramWellness & Mindfulness

Wellness and Mindfulness Instagram Posts Ranking

This week, ContentScout sampled 64 public Wellness and Mindfulness posts on Instagram. The average views across the sample reach 1163777, with a median engagement rate of 10.81 percent. Average views increased from 972843 in the previous run.

ContentScout's own analysis: we sample real public posts matching wellness & mindfulness search terms on Instagram and score them by how much engagement they're getting relative to how recently they were posted. It is not Instagram's official trending list.

1.2M
Avg. views
10.8%
Median engagement
64
Posts analyzed
+20%
Vs. last week
  1. Open post on the platform
    Day 191 of the morning routine that changed my life. 3:50am to 9:30am 

Sin lives late at night.. if you’re dealing with

    @ashtonhall

    Day 191 of the morning routine that changed my life. 3:50am to 9:30am Sin lives late at night.. if you’re dealing with a weak mind, bad decisions, or lack of productivity go to sleep early. 4:00am - 8:00am no one’s calling or distracting your productivity.. they are sleep. 8:00pm - 12:00am is the opposite. Just try 30 days.. send this to your partners. It’s time to do better.

    views
    61M
    likes
    6.6M
    comments
    39K
  2. Open post on the platform
    More mornings like this pls! 🍂🤍✨ 

#morningroutine #productivemorningroutine #spendthemorningwithme #wellness

    @reaganspencerr

    More mornings like this pls! 🍂🤍✨ #morningroutine #productivemorningroutine #spendthemorningwithme #wellness

    views
    16K
    likes
    1.9K
    comments
    21
  3. Open post on the platform
    Follow for more such experiences 🌻

#meditation #mentalhealth #mindfulness

    @shashankayur

    Follow for more such experiences 🌻 #meditation #mentalhealth #mindfulness

    views
    4.8M
    likes
    304K
    comments
    12K
  4. Open post on the platform
    Early morning routine 🥨

#morningroutine #5to7 #morningvlog #gymvlog #internship

    @me.mendee

    Early morning routine 🥨 #morningroutine #5to7 #morningvlog #gymvlog #internship

    views
    19K
    likes
    1.2K
    comments
    11
  5. Open post on the platform
    Feel better with these easy techniques ✨ #healthtips #wellness

    @5.min.crafts

    Feel better with these easy techniques ✨ #healthtips #wellness

    views
    1.4M
    likes
    89K
    comments
    887
  6. Open post on the platform
    ✨ My Morning Routine ✨

    @minkakelly

    ✨ My Morning Routine ✨

    views
    562K
    likes
    47K
    comments
    1.5K
  7. Open post on the platform
    FIVE steps towards feeling better 🩵 works EVERY time! 

#wellness #mindset

    @vitasidorkina

    FIVE steps towards feeling better 🩵 works EVERY time! #wellness #mindset

    views
    74K
    likes
    3.5K
    comments
    202
  8. Open post on the platform
    Sharing my morning routine is never meant to make anyone feel like they have to do these things. Do what helps you feel

    @np.miranda

    Sharing my morning routine is never meant to make anyone feel like they have to do these things. Do what helps you feel your best and supports your health. And if you want to build a better routine, start small stack habits one by one and create what works for you. ✨ If you’re interested in the products I use comment the word “morning” and I’ll dm you the list 🫶🏼

    views
    1.4M
    likes
    92K
    comments
    8.5K
  9. Open post on the platform
    I love my morning routine— sets me up to have a great day! ⛅️ ☕️ 🧘🏻‍♀️

    @cindycrawford

    I love my morning routine— sets me up to have a great day! ⛅️ ☕️ 🧘🏻‍♀️

    views
    1.4M
    likes
    110K
    comments
    2.4K
  10. Open post on the platform
    5 am productive morning ⭐️ #5am #morningroutine #routine #aesthetic #vlog

    @lenaferq

    5 am productive morning ⭐️ #5am #morningroutine #routine #aesthetic #vlog

    views
    9.3K
    likes
    4.4K
    comments
    6
questions

Questions, answered.

How is this ranking measured?+

ContentScout reads social data and scores the posts using its own platform scoring system, rather than using Instagram's internal metrics alone.

How many posts were sampled for this report?+

The system sampled 64 real public posts in the Wellness and Mindfulness niche this week.

What is the average view count for the current sample?+

The average view count across the 64 sampled posts is 1163777.

How do the average views compare to the previous run?+

The previous run recorded an average of 972843 views, compared to 1163777 in the current run.

What is the median engagement rate for these posts?+

The median engagement rate across the sampled posts is 10.81 percent.