TikTok Fitness and Wellness Trend Report
The ContentScout platform analyzed TikTok fitness and wellness posts this week, revealing a strong median engagement rate of 7.93% and an average of 1,946,308 views. Content focusing on gym culture, home workouts, and motivation is driving the most performance. The top hashtags are #gym and #fyp, while the most popular sound in our sample is "original sound - recfit".
This ranking is ContentScout's own analysis: we sample real public posts matching fitness & wellness search terms on TikTok, score them by how much engagement they're getting relative to how recently they were posted, and rank the top results. It is not TikTok's official trending list.
| # | Post | Views | Likes | Comments | |
|---|---|---|---|---|---|
| 1 | @rayfitguy No Gym ? No problem. 3 easy ways to train gym at home Save this and start today #homeworkout # #nogym #workout | 3.4M | 209K | 1.3K | View post |
| 2 | @sharnattyy name a girl bigger #fyp #GymTok #viralvideos #gym #wlw | 8.6M | 798K | 15K | View post |
| 3 | @dariusworkout More reasons to start your bodyweight journey ;) #fyp #gym #GymTok | 822K | 158K | 864 | View post |
| 4 | @rugrataaron I gotta break outa here #gymedit #physique #gymrat #GymTok #targetaudience | 1.2M | 249K | 663 | View post |
| 5 | @trapzd.true Motivation fades fast #stickman #animation #motivation #workout #fyp | 17M | 1.8M | 5.9K | View post |
| 6 | @adrianschulz__ #fyp #viral #GymTok #fitness #aesthetic | 126K | 25K | 72 | View post |
| 7 | @workoutclock Dumbbell Front Shoulder Workout 💪 Build Bigger Front Delts Build stronger front shoulders with this effective dumbbell workout Perfect for home or gym Focus on controlled reps proper form and progressive overload for the best results Save this workout and train with me 🔥 #ShoulderWorkout #DumbbellWorkout #FrontDelts #Fitness #workout | 1.2M | 53K | 203 | View post |
| 8 | @yinyleon.povfanpage my fitness life #gymrat #worklife #fitnesstok | 430K | 20K | 298 | View post |
| 9 | @andi.renay2 Did you know I could do this #fypシ #runner #Running #core #workout | 7.4M | 642K | 1.7K | View post |
| 10 | @feelgoodfactor2022 It’s been a journey, digging deep and getting out of my comfort zone.. Discipline, patience and a determination to get me back. Still a work in progress, but not giving up 💪 #fitmom #fitnesstok #fyp #GymTok | 153K | 33K | 105 | View post |
Questions, answered.
What are the most popular hashtags in this category right now?+
The top hashtag is #gym, which appears 12 times in our sample, followed closely by #fyp with 11 appearances. Other notable tags include #GymTok with 7 appearances, and both #FitnessTok and #Workout with 3 appearances each.
Which creators and posts are driving the highest engagement in this sample?+
An animation about motivation from @trapzd.true received the highest views at 17,457,581 views and over 1.8 million likes. A post from @sharnattyy also drove high engagement with over 8.5 million views and 797,904 likes.
What audio tracks are trending in these fitness videos?+
The most-used sound across the top posts in this sample is "original sound - recfit", which was used in 2 of the top posts.
How does this week's fitness and wellness performance compare to previous weeks?+
This is the first time we have gathered data for this page, so we do not have a prior run to compare these numbers against yet.
More trending pages on TikTok
Fitness & Wellness on other platforms