ContentScout
All hashtags that work
TikTokFitness & Wellness

Top Fitness & Wellness Hashtags on TikTok

This week, we sampled 159 public Fitness & Wellness posts on TikTok. The average view count across the sample is 1,841,910, down from 4,609,944 in the previous run. The median engagement rate is 9.23 percent. Here are the top hashtags ranked by ContentScout.

ContentScout's own analysis: we sample real public posts matching fitness & wellness search terms on TikTok and score them by how much engagement they're getting relative to how recently they were posted. Hashtags are ranked by the average views of the posts using them, not by how often they appear. The numbers describe those posts, they don't promise results.

1.8M
Avg. views
9.2%
Median engagement
159
Posts analyzed
-60%
Vs. last week
  1. #phonk

    #phonk

    2 posts in sample

    12M
    Avg. views
  2. #sporyap

    #sporyap

    2 posts in sample

    9.5M
    Avg. views
  3. #exercise

    #exercise

    6 posts in sample

    9.3M
    Avg. views
  4. #workoutmotivation

    #workoutmotivation

    6 posts in sample

    8.9M
    Avg. views
  5. #healthylifestyle

    #healthylifestyle

    2 posts in sample

    8.4M
    Avg. views
  6. #health

    #health

    2 posts in sample

    8.2M
    Avg. views
  7. #fit

    #fit

    3 posts in sample

    7.7M
    Avg. views
  8. #glutes

    #glutes

    2 posts in sample

    7.3M
    Avg. views
  9. #calisthenics

    #calisthenics

    6 posts in sample

    6.7M
    Avg. views
  10. #explorepage

    #explorepage

    2 posts in sample

    6.2M
    Avg. views
  11. #relatable

    #relatable

    2 posts in sample

    6M
    Avg. views
  12. #abs

    #abs

    8 posts in sample

    5.8M
    Avg. views
  13. #workoutathome

    #workoutathome

    2 posts in sample

    5.5M
    Avg. views
  14. #fitfam

    #fitfam

    4 posts in sample

    5M
    Avg. views
  15. #cardio

    #cardio

    2 posts in sample

    4.7M
    Avg. views
  16. #legday

    #legday

    3 posts in sample

    4.6M
    Avg. views
  17. #bodybuilding

    #bodybuilding

    7 posts in sample

    4.4M
    Avg. views
  18. #gymbro

    #gymbro

    7 posts in sample

    4.3M
    Avg. views
  19. #glowup

    #glowup

    2 posts in sample

    4.1M
    Avg. views
  20. #foryou

    #foryou

    3 posts in sample

    4M
    Avg. views
  21. #training

    #training

    5 posts in sample

    4M
    Avg. views
  22. #transformation

    #transformation

    3 posts in sample

    3.8M
    Avg. views
  23. #workoutroutine

    #workoutroutine

    19 posts in sample

    3.4M
    Avg. views
  24. #homefitness

    #homefitness

    2 posts in sample

    3.4M
    Avg. views
  25. #fitness

    #fitness

    30 posts in sample

    3.3M
    Avg. views
questions

Questions, answered.

How is this data measured?+

ContentScout samples public posts in the Fitness & Wellness niche on TikTok. It reads social data, tracks view counts and engagement rates, and applies its own scoring system to rank the hashtags.

Which hashtag has the highest average views?+

#phonk leads the ranking with an average of 11,554,579 views across 2 posts in the sample.

Which hashtag appears on the most posts in this week's sample?+

#abs appears on 8 posts, averaging 5,817,892 views with an 8.84 percent median engagement rate.

Do these view counts guarantee results?+

No. A hashtag's average views describe the posts using it in the sample, not a guarantee of reach for your own content.

Should I use all of these hashtags at once?+

No. The data shows individual hashtag performance, not the results of combining all of them together on a single post.