Top Fitness & Wellness Hashtags on TikTok
This week, we sampled 159 public Fitness & Wellness posts on TikTok. The average view count across the sample is 1,841,910, down from 4,609,944 in the previous run. The median engagement rate is 9.23 percent. Here are the top hashtags ranked by ContentScout.
ContentScout's own analysis: we sample real public posts matching fitness & wellness search terms on TikTok and score them by how much engagement they're getting relative to how recently they were posted. Hashtags are ranked by the average views of the posts using them, not by how often they appear. The numbers describe those posts, they don't promise results.

#phonk
2 posts in sample
- 12M
- Avg. views
- 9.3%
- Engagement

#sporyap
2 posts in sample
- 9.5M
- Avg. views
- 3.5%
- Engagement

#exercise
6 posts in sample
- 9.3M
- Avg. views
- 8.5%
- Engagement

#workoutmotivation
6 posts in sample
- 8.9M
- Avg. views
- 6.0%
- Engagement

#healthylifestyle
2 posts in sample
- 8.4M
- Avg. views
- 8.8%
- Engagement

#health
2 posts in sample
- 8.2M
- Avg. views
- 6.2%
- Engagement

#fit
3 posts in sample
- 7.7M
- Avg. views
- 5.9%
- Engagement

#glutes
2 posts in sample
- 7.3M
- Avg. views
- 11.4%
- Engagement

#calisthenics
6 posts in sample
- 6.7M
- Avg. views
- 11.8%
- Engagement

#explorepage
2 posts in sample
- 6.2M
- Avg. views
- 8.7%
- Engagement

#relatable
2 posts in sample
- 6M
- Avg. views
- 19.7%
- Engagement

#abs
8 posts in sample
- 5.8M
- Avg. views
- 8.8%
- Engagement

#workoutathome
2 posts in sample
- 5.5M
- Avg. views
- 6.2%
- Engagement

#fitfam
4 posts in sample
- 5M
- Avg. views
- 3.9%
- Engagement

#cardio
2 posts in sample
- 4.7M
- Avg. views
- 12.3%
- Engagement

#legday
3 posts in sample
- 4.6M
- Avg. views
- 6.8%
- Engagement

#bodybuilding
7 posts in sample
- 4.4M
- Avg. views
- 4.7%
- Engagement

#gymbro
7 posts in sample
- 4.3M
- Avg. views
- 9.2%
- Engagement

#glowup
2 posts in sample
- 4.1M
- Avg. views
- 11.7%
- Engagement

#foryou
3 posts in sample
- 4M
- Avg. views
- 8.8%
- Engagement

#training
5 posts in sample
- 4M
- Avg. views
- 4.0%
- Engagement

#transformation
3 posts in sample
- 3.8M
- Avg. views
- 12.6%
- Engagement

#workoutroutine
19 posts in sample
- 3.4M
- Avg. views
- 8.4%
- Engagement

#homefitness
2 posts in sample
- 3.4M
- Avg. views
- 2.8%
- Engagement

#fitness
30 posts in sample
- 3.3M
- Avg. views
- 5.4%
- Engagement
Questions, answered.
How is this data measured?+
ContentScout samples public posts in the Fitness & Wellness niche on TikTok. It reads social data, tracks view counts and engagement rates, and applies its own scoring system to rank the hashtags.
Which hashtag has the highest average views?+
#phonk leads the ranking with an average of 11,554,579 views across 2 posts in the sample.
Which hashtag appears on the most posts in this week's sample?+
#abs appears on 8 posts, averaging 5,817,892 views with an 8.84 percent median engagement rate.
Do these view counts guarantee results?+
No. A hashtag's average views describe the posts using it in the sample, not a guarantee of reach for your own content.
Should I use all of these hashtags at once?+
No. The data shows individual hashtag performance, not the results of combining all of them together on a single post.
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