TikTok Fitness & Wellness Hashtag Performance Data
For fitness and wellness creators on TikTok, choosing the right hashtags depends on your specific video topic. This week, we sampled 165 real public posts in this niche, finding an average of 3,220,133 views per post and a median engagement rate of 9.59 percent. High-performing tags include broad options like #sport, which averaged over 23 million views across two posts, and targeted options like #fitnesstok, which appeared 19 times in our sample. Do not use all of these tags at once: instead, select a few relevant ones, keeping in mind that high average views describe the sampled posts and do not guarantee future performance.
ContentScout's own analysis: we sample real public posts matching fitness & wellness search terms on TikTok and score them by how much engagement they're getting relative to how recently they were posted. Hashtags are ranked by the average views of the posts using them, not by how often they appear. The numbers describe those posts, they don't promise results.
#sport
2 posts in sample
- 23M
- Avg. views
- 5.9%
- Engagement
#fittok
5 posts in sample
- 17M
- Avg. views
- 16.6%
- Engagement
#pranks
2 posts in sample
- 16M
- Avg. views
- 13.8%
- Engagement
#gympranks
2 posts in sample
- 16M
- Avg. views
- 13.8%
- Engagement
#gymprank
2 posts in sample
- 16M
- Avg. views
- 13.8%
- Engagement
#zooculture
2 posts in sample
- 16M
- Avg. views
- 13.8%
- Engagement
#chest
2 posts in sample
- 16M
- Avg. views
- 17.0%
- Engagement
#shoulders
2 posts in sample
- 16M
- Avg. views
- 17.0%
- Engagement
#triceps
2 posts in sample
- 16M
- Avg. views
- 17.0%
- Engagement
#lifting
3 posts in sample
- 15M
- Avg. views
- 15.1%
- Engagement
#prank
3 posts in sample
- 15M
- Avg. views
- 15.1%
- Engagement
#fitnesscomedy
3 posts in sample
- 15M
- Avg. views
- 15.1%
- Engagement
#fittiktok
3 posts in sample
- 15M
- Avg. views
- 15.1%
- Engagement
#fitgirl
3 posts in sample
- 15M
- Avg. views
- 15.1%
- Engagement
#girlsthatlift
3 posts in sample
- 15M
- Avg. views
- 15.1%
- Engagement
#tamil
2 posts in sample
- 15M
- Avg. views
- 20.4%
- Engagement
#calisthenics
4 posts in sample
- 14M
- Avg. views
- 15.3%
- Engagement
#fitnesstok
19 posts in sample
- 14M
- Avg. views
- 15.4%
- Engagement
#health
2 posts in sample
- 13M
- Avg. views
- 8.5%
- Engagement
#fitnesstiktok
4 posts in sample
- 12M
- Avg. views
- 15.8%
- Engagement
#gymtiktok
4 posts in sample
- 12M
- Avg. views
- 15.8%
- Engagement
#gymcomedy
4 posts in sample
- 11M
- Avg. views
- 15.8%
- Engagement
#bodybuilderprank
2 posts in sample
- 11M
- Avg. views
- 14.5%
- Engagement
#bodybuildingprank
2 posts in sample
- 11M
- Avg. views
- 14.5%
- Engagement
#fitnesshumor
2 posts in sample
- 11M
- Avg. views
- 14.5%
- Engagement
Questions, answered.
How is this hashtag performance measured?+
ContentScout, a platform that reads social data and turns it into content, analyzed a weekly sample of 165 real public fitness and wellness posts on TikTok. We calculated the average views and median engagement rates specifically for the posts using each hashtag within this sample.
Why is the sample size for some of these hashtags so low?+
Because our overall dataset this week is limited to 165 posts, the data for individual hashtags can be thin. For example, tags like #health and #chest only appeared on two posts in the sample, meaning their averages are based on a very small amount of activity.
Are views for these hashtags increasing or decreasing?+
Average views across our sampled posts have decreased this week. The average view count dropped to 3,220,133, down from 3,860,561 in the previous run.
Will using these hashtags guarantee high views on my posts?+
No, these metrics describe the average views of the sampled posts that used the tags, not a guaranteed result for new uploads. You should use a mix of broad and specific tags that actually match your content, rather than copying all of them at once.
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