Top Food and Recipes Posts on Instagram Right Now
This week, ContentScout sampled 66 public food and recipes posts on Instagram. The average view count across the sample is 317,074, up from 289,064 in the previous run. The median engagement rate sits at 7.33 percent.
ContentScout's own analysis: we sample real public posts matching food & recipes search terms on Instagram and score them by how much engagement they're getting relative to how recently they were posted. It is not Instagram's official trending list.
avg. views
317K
317,074 per post
median engagement
7.3%
7.33% exact
posts analyzed
66
public, from this week
vs. last week
+10%
in average views
Top 10 this week
- Open post on the platform

@ericasherwood_
Dinner with us š¤ #dinnerwithme #dinnerideas #dinner #cooking #foodie Plates: @lenox
- views
- 934K
- likes
- 95K
- comments
- 203
- Open post on the platform

@ericasherwood_
Dinner with us š¤ #dinnerwithme #dinnerideas #dinner #cooking #foodie
- views
- 285K
- likes
- 29K
- comments
- 85
- Open post on the platform

@ericasherwood_
Dinner with us š¤ #dinnerwithme #dinnerideas #dinner #cooking #foodie
- views
- 1.7M
- likes
- 147K
- comments
- 329
- Open post on the platform

@ericasherwood_
Dinner with us š¤ #dinnerwithme #dinnerideas #dinner #cooking #foodie
- views
- 948K
- likes
- 276K
- comments
- 829
- Open post on the platform

@momnutritionist
Healthy Sunday Meal Prep Recipes Week 28 of Sunday Meal Prep is now live! If youāre new hereāevery Sunday I share a Sunday Meal Prep video, and the full blog post includes every single detail. If thereās a tool or kitchen utensil you spot in the video and want to know more about, thereās a section near the top of the post called āKitchen Tools / Equipment / Containers I Used.ā Youāll also find the full recipes, grocery list, and links to everything I use. Each post is dated so you can easily find the blog that matches the video. For this weekās recipes, comment āweek 28,ā and Iāll send them straight to your inbox or you can copy and paste this link: https://themomnutritionist.com/sunday-meal-prep-3-22-26/ #mealprep #sundaymealprep #healthyrecipes #easyrecipes #healthymealprep mealprepideas
- views
- 2.6M
- likes
- 176K
- comments
- 97K
- Open post on the platform

@momnutritionist
Healthy Sunday Meal Prep Recipes If youāre new here, every Sunday I share a Sunday Meal Prep video, and the full blog post includes every single detail. If thereās a tool or kitchen utensil you spot in the video and want to know more about, thereās a section near the top of the post called āKitchen Tools / Equipment / Containers I Used.ā Youāll also find the full recipes, grocery list, and links to everything I use. For this weekās recipes, comment ārecipesā and Iāll send them straight to your inbox or you can copy and paste this link: https://themomnutritionist.com/sunday-meal-prep-3-22-26/ #mealprep #sundaymealprep #healthyrecipes #easyrecipes #healthymealprep mealprepideas
- views
- 1M
- likes
- 107K
- comments
- 72K
- Open post on the platform

@summers_homemade_meals
š Meal Prep on a Budget! š° Savings begin @saadwholesale Today, Iām showing you how to use affordable resources to create a complete, healthy meal without breaking the bank! šš¼ From prepping chicken for multiple days to making the most of your ingredients, eating healthy doesnāt have to be expensive! Who says budget-friendly canāt be delicious? ā¤ļø #SummersHomemadeMeals #MealPrepIdeas #HealthyOnABudget #BudgetFriendlyMeals #HealthyEating
- views
- 171K
- likes
- 6.1K
- comments
- 66
- Open post on the platform

@drhazelwallace
1 HOUR MEAL PREP ā° If I could only recommend one eating pattern for womenās health, it would probably be a Mediterranean style dietary pattern. Research suggests it may support fertility, women with PMOS, endometriosis-related pain and health after the menopause, alongside its well-established benefits for heart and metabolic health. This weekās meal prep is inspired by those principles: š„£ Granola Breakfast Parfait with homemade nut & seed granola, live yogurt and berries. š„ Pearl Couscous & Butter Bean Salad with halloumi, olives and a lemon herb dressing. š„ Prep-Ahead Egg Cups with pesto, spinach, peppers and feta. Comment āRECIPESā below and Iāll send all three recipes straight to your DMs. Which one are you making first? š #mealprep #nourishingher #mediterraneandiet
- views
- 484K
- likes
- 67K
- comments
- 87K
- Open post on the platform

@mealprepsandmacros
1 HOUR of meal prep packed with Protein + Fiber! š„ Comment PREP and Iāll send you the full recipes š If thereās one thing Iāve learned, itās that eating healthy doesnāt have to be complicated or take hours in the kitchen and actually taste good! šš¼ On the menu: šBanana Cream Pie Overnight Oats š„Steak & Dense Bean Salad Bowls š°Carrot Cake Protein Balls Iāve been making more of an effort to incorporate a variety of fiber-rich foods into my meals, and @wildbrine makes it so easy! Their fermented chickpea salad is packed with flavor and has become one of my favorite additions to meal prep. Plus, itās an easy way to incorporate fermented foods into my routine without any extra cooking or prep time! š„ #AD #healthymealprep #highprotein #easyrecipes
- views
- 26K
- likes
- 1.4K
- comments
- 1.7K
- Open post on the platform

@dolly_olly_oxenfree
A Little #easy #mealprep
- views
- 9.6K
- likes
- 1.4K
- comments
- 13
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