Top Food and Recipes Posts on Instagram Right Now
This week, 68 public Food and Recipes posts on Instagram are sampled. Average views sit at 210,425, down from 256,919 in the previous run. The median engagement rate is 6.26%.
ContentScout's own analysis: we sample real public posts matching food & recipes search terms on Instagram and score them by how much engagement they're getting relative to how recently they were posted. It is not Instagram's official trending list.
- Open post on the platform
@jazzz987
Meal prep day ✨ #mealprep #prep #cooking #kitchenhacks #kitchen
- views
- 1.9M
- likes
- 90K
- comments
- 2.2K
- Open post on the platform
@itsdevms
Food is always involved at our hangouts😭 #foodreels #reelsindia #reelsvideo #fyp
- views
- 158K
- likes
- 6.9K
- comments
- 93
- Open post on the platform
@fitfoodieselma
Healthy & High-protein Meal Prep😍 The full recipes are in my latest youtube video☺️ If you’re tired of planning your meals every week, my Ebooks have 265 healthy recipes that make meal planning so much easier. The link is in my bio or go to fitfoodieselma.com 🧡 I only meal prep for three days because that’s how long most meal prepped foods last in the fridge and honestly I don’t want to eat the same meals for an entire week. I meal prep also for my boyfriend Aaron, so that’s why I usually make six servings of each meal☺️ ☕️BREAKFAST: healthy tiramisu baked oats 🍜LUNCH: noodle soup jars 🥒SNACK: high-protein hummus 🥙DINNER: tortilla cups #mealprep #highproteinmealprep #mealprepmadeeasy #highproteinmeals #highfibermeals
- views
- 70K
- likes
- 4.2K
- comments
- 57
- Open post on the platform
@bsdiningexperiencesc
A meal to put you on your back 🤠‼️ #foryou #fyp #foodie #viralreels #foodexplorepage
- views
- 174K
- likes
- 16K
- comments
- 564
- Open post on the platform
@mykitchennndiary
Easy Lunchbox ideas🤤😋 . . . . . . . #foods #foodreels #lunchboxideas #easylunchideas #kidslunch
- views
- 103K
- likes
- 1.5K
- comments
- 49
- Open post on the platform
@kelnormaneatz
My current hyper fixation meal #dinner #dinnerideas #easyrecipes #easymeals #easyrecipe
- views
- 74K
- likes
- 2.2K
- comments
- 110
- Open post on the platform
@momnutritionist
Healthy Sunday Meal Prep Recipes 🥗 This meal prep is now live on the blog! Inside the post, you’ll find: • The full recipes • A complete grocery list • The kitchen tools, equipment, and containers I used • Links to the products featured in the video Everything is organized in one easy place so you can plan, shop, and prep along with me. For this week’s recipes, comment “RECIPES” and I’ll send you the link! And if you’ve been waiting for my 2027 nutrition planners, comment “PLANNER” for all the details and early-access information. Quantities are limited! #mealprep #sundaymealprep #healthyrecipes #easyrecipes #healthymealprep mealprepideas
- views
- 307K
- likes
- 19K
- comments
- 12K
- Open post on the platform
@itseverydayryan
Easy Delicious Dinner Idea! This pasta is sooo yummy!! Super easy to make! This is on rotation at my house, the kids love how cheesy this is! #easydinner comment “pasta” for the recipe sent to your DM 😋
- views
- 0
- likes
- 60K
- comments
- 710
- Open post on the platform
@momnutritionist
Healthy Sunday Meal Prep Recipes Week 28 of Sunday Meal Prep is now live! If you’re new here—every Sunday I share a Sunday Meal Prep video, and the full blog post includes every single detail. If there’s a tool or kitchen utensil you spot in the video and want to know more about, there’s a section near the top of the post called “Kitchen Tools / Equipment / Containers I Used.” You’ll also find the full recipes, grocery list, and links to everything I use. Each post is dated so you can easily find the blog that matches the video. For this week’s recipes, comment “week 28,” and I’ll send them straight to your inbox or you can copy and paste this link: https://themomnutritionist.com/sunday-meal-prep-3-22-26/ #mealprep #sundaymealprep #healthyrecipes #easyrecipes #healthymealprep mealprepideas
- views
- 2.6M
- likes
- 176K
- comments
- 97K
- Open post on the platform
@drhazelwallace
1 HOUR MEAL PREP ⏰ If I could only recommend one eating pattern for women’s health, it would probably be a Mediterranean style dietary pattern. Research suggests it may support fertility, women with PMOS, endometriosis-related pain and health after the menopause, alongside its well-established benefits for heart and metabolic health. This week’s meal prep is inspired by those principles: 🥣 Granola Breakfast Parfait with homemade nut & seed granola, live yogurt and berries. 🥗 Pearl Couscous & Butter Bean Salad with halloumi, olives and a lemon herb dressing. 🥚 Prep-Ahead Egg Cups with pesto, spinach, peppers and feta. Comment “RECIPES” below and I’ll send all three recipes straight to your DMs. Which one are you making first? 👇 #mealprep #nourishingher #mediterraneandiet
- views
- 440K
- likes
- 65K
- comments
- 85K
Questions, answered.
How is this data measured?+
ContentScout reads social data to score and rank these posts.
Which post has the most views in this week's ranking?+
@momnutritionist leads with 2,616,468 views for a post about healthy Sunday meal prep recipes.
What is the average view count for the sample?+
The average view count across all 68 sampled posts is 210,425.
How many posts were sampled for this report?+
The report samples 68 real public posts from this week.
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