Top TikTok Hashtags for Food and Recipes
This week, we sampled 164 public TikTok posts in the Food and Recipes niche. The average view count across the sample is 5,482,025, and the median engagement rate is 6.10%. Average views decreased from 7,626,584 in the previous run. Below is the ranking of hashtags based on data from ContentScout.
ContentScout's own analysis: we sample real public posts matching food & recipes search terms on TikTok and score them by how much engagement they're getting relative to how recently they were posted. Hashtags are ranked by the average views of the posts using them, not by how often they appear. The numbers describe those posts, they don't promise results.

#asmr
5 posts in sample
- 39M
- Avg. views
- 2.4%
- Engagement

#dinnertime
2 posts in sample
- 36M
- Avg. views
- 6.5%
- Engagement

#taquitos
2 posts in sample
- 34M
- Avg. views
- 6.6%
- Engagement

#pasta
5 posts in sample
- 19M
- Avg. views
- 6.4%
- Engagement

#dinner
4 posts in sample
- 18M
- Avg. views
- 5.9%
- Engagement

#foodtiktok
3 posts in sample
- 18M
- Avg. views
- 5.8%
- Engagement

#cookie
3 posts in sample
- 18M
- Avg. views
- 5.0%
- Engagement

#budgetrecipe
2 posts in sample
- 18M
- Avg. views
- 5.2%
- Engagement

#chocolatechipcookies
2 posts in sample
- 17M
- Avg. views
- 3.9%
- Engagement

#tasty
2 posts in sample
- 17M
- Avg. views
- 5.3%
- Engagement

#snackideas
2 posts in sample
- 16M
- Avg. views
- 4.0%
- Engagement

#xyzbca
2 posts in sample
- 16M
- Avg. views
- 7.5%
- Engagement

#creamy
2 posts in sample
- 16M
- Avg. views
- 4.3%
- Engagement

#lowcalorierecipes
2 posts in sample
- 15M
- Avg. views
- 5.6%
- Engagement

#foryou
6 posts in sample
- 15M
- Avg. views
- 4.9%
- Engagement

#viral
8 posts in sample
- 14M
- Avg. views
- 5.3%
- Engagement

#onepanmeal
2 posts in sample
- 14M
- Avg. views
- 4.1%
- Engagement

#yummy
3 posts in sample
- 12M
- Avg. views
- 2.9%
- Engagement

#foryoupage
4 posts in sample
- 11M
- Avg. views
- 4.9%
- Engagement

#dessert
4 posts in sample
- 11M
- Avg. views
- 3.8%
- Engagement

#foodlover
6 posts in sample
- 11M
- Avg. views
- 4.6%
- Engagement

#creatorsearchinsights
3 posts in sample
- 10M
- Avg. views
- 6.5%
- Engagement

#food
13 posts in sample
- 9.9M
- Avg. views
- 5.8%
- Engagement

#recipe
21 posts in sample
- 9.9M
- Avg. views
- 6.1%
- Engagement

#fyp
16 posts in sample
- 9.6M
- Avg. views
- 6.4%
- Engagement
Questions, answered.
How is this data measured?+
ContentScout reads social data from public TikTok posts in the Food and Recipes niche and ranks the hashtags using its own scoring system.
Which hashtag has the highest average views?+
#asmr leads the ranking with 39,319,785 average views across 5 posts in the sample.
Which hashtag appears most frequently in the sample?+
#viral appears on 8 posts, which is the highest frequency in this week's data.
Do these average view numbers guarantee results for my posts?+
No. A hashtag's average views describe the posts using it in the sample, and do not guarantee specific view counts for your content.
Should I use all of these hashtags at once?+
No. The data shows individual hashtag performance across different posts, and does not suggest combining all of them together.
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